A Guide to the Mind of a Highly Sensitive Child

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Untitled design 30 - A Guide to the Mind of a Highly Sensitive Child

Highly sensitive children are different in the sense that they find it more difficult to deal with emotional and physical pain. Dealing with such children is a tricky matter it requires parents to have an understanding of how they experience emotions.

Highly sensitive children cry easily and tend to take things more personally. These traits they have are not intentional, and these children should not be blamed unduly. They are also very compassionate, thoughtful and tend to be deep thinkers as well as creative. Parents should focus on their positive traits while dealing carefully with their emotions. Their sensitivity to day-to-day issues can easily be reduced if you interact with them in the right manners. Here are a few tips that you might adopt to improve your interaction with them:

  1. Show support towards their abilities

Highly sensitive children are gifted with extraordinary emotional intelligence. They pick up on emotional cues better. They are inquisitive and deep thinkers. Parents need to recognize their strengths and promote them. These children, however, tend to be shy and might have low self-esteem. Boast them and show them that they are capable of achieving anything they set their minds to. Highly sensitive children require your support much more.

  1. Be empathetic

Dismissing their emotional needs and pushing them towards changing themselves will only yield negative results for the parents. Be more understanding of your child’s personality and show them that you are not embarrassed by them. This will help you build a bond with them. They will trust you more and will be willing to share what they feel.

  1. Deal in facts

Highly sensitive children take things personally a lot. They feel hurt easily and take every negative remark or criticism at face value. This is why they are often bullied at school and are not able to defend themselves. Use facts to show your child what is true and what isn’t. Also, teach them to take in constructive criticism as a positive portrayal of care by the other person.

  1. Aim for a gradual change

Pushing for an immediate change in personality will have a drastic impact on your child. Be delicate with your children. Slowly work on their personality and help them better understand the world around them. Make sure that the child’s positive traits are preserved. There is nothing wrong with showing emotions. Making them feel bad about it might lead to them internalizing their feelings. Punishment in such cases might be harmful to your child’s mental well-being.

  1. Focus on decision-making and crisis management skills

These children find it difficult to make choices and deal with an unexpected change. Low self-esteem makes them doubt their decision. Make them confident individuals. Moreover, there is always a chance that your child might have to deal with an unexpected social situation.  Teach your child how they can calm themselves down. Make your child mentally strong to be able to handle any problem thrown at them.

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